Pregnancy Tips

During pregnancy, sleep becomes more important than ever. The ironic part? You’re probably struggling to…

Pregnancy brings about numerous changes in a woman's body, and one notable change is the…

Pickles on ice cream, chocolate on pasta, hot sauce on biscuits, are you suddenly wanting…

Do you feel the urge to clean every room in the house? Have you suddenly…

The third trimester means that you are now in the final stages of your pregnancy.…

Yay! Your body has adapted to its new hormones, your bump is beginning to show,…

Our bodies are amazing. They have the ability to change to make room for new…

When our lives are so busy, it's easy to forget to drink enough water. However,…

Yes, swelling is a real and unglamorous part of pregnancy. At Joy of Life®, we…

By your third trimester, you may have noticed something even more important than your rapidly…