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There are several things you should avoid while you are pregnant. Take notice to follow this list of warnings from Joy of Life®. Talk to your doctor if you need help.

Avoid Smoke

Smoking raises your risk for miscarriage, preterm birth, low birth weight, and other health problems.

Stop Eating Raw Meat

Do not clean your cat’s litter box or eat raw or undercooked red meat. You could get toxoplasmosis, a disease that can cause birth defects.

Do Not Drink Alcohol

Drinking alcohol is the major cause of preventable birth defects, including fetal alcohol disorder.

Avoid Drugs

Cocaine, heroin, marijuana, and other drugs increase your risk of miscarriage, preterm birth, and birth defects. Your baby could be born addicted to the drug you’ve been abusing. This is called neonatal abstinence syndrome. It can cause severe health problems for your baby.

Joy of Life

Author Joy of Life

I’m Joy, the founder and CEO of Joy of Life. With a professional background as a fertility clinician, I’ve spent thousands of hours working with surrogates and intended parents alike. As a mother of two, I often wished for more support and a deeper commitment to care for those embarking on non-traditional family-building journeys. This is why I established Joy of Life: to create a more robust, compassionate experience in parenthood for both parties involved with surrogacy. In 2021, I stepped back from daily operations at Joy of Life to fight cancer. Fortunately, the combined 20 years of experience from our incredible team has allowed me to focus on my health & recovery. I continue to provide company guidance and serve as the head liaison for our network of doctors, clinicians and caregivers.

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